Dr. Lucia Aronica, PhD provides practitioners with comprehensive, evidence-based guidance on choline, an often-overlooked essential nutrient that plays a critical role in pregnancy outcomes, fetal brain development, and lifelong health. Lucia explains the epigenetic mechanisms by which choline programs gene expression, explains why 90% of people are deficient, and provides practical strategies for optimizing intake through food and supplementation.
Valid through 7/8/28
Valid through 3/15/27
Valid through 1/31/2028
This enduring activity (Type 741) awards 1.25 CPEUs in accordance with the Commission on Dietetic Registration’s CPEU Prior Approval Program.
Provider approved by the California Board of Registered Nursing. Provider # 1816, 1.0 Contact Hours.
Provider approved by the American Association of Naturopathic Physicians for 1.0 CEs. NDs in Oregon, please see FAQ
Dr. Lucia Aronica is a Stanford scientist and global authority in nutritional epigenetics who helps clinicians understand how food actively programs gene expression. Featured in the Netflix documentary You Are What You Eat: A Twin Experiment, her research showed that targeted dietary changes can reverse biological aging by up to two years in just eight weeks. She created Stanford’s first courses in nutritional epigenetics and pioneered the Epinutrition framework, a clinical approach that treats food as biological information. With nearly two decades of research experience at Stanford, Oxford, and USC, Dr. Lucia is a sought-after educator and keynote speaker known for translating complex molecular science into practical tools for patient care. She is currently launching the world’s first Clinical Epinutrition Certification, training health professionals to use food as epigenetic medicine.
Disclosure: Lucia is a Needed advisor and has an equity interest in the company.
Explain the role of choline in fetal brain development and maternal health during pregnancy
Develop choline optimization strategies, including dietary sources and supplementation
Assess current choline intake patterns in pregnant and lactating women and recognize deficiency risks
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Ganz, A. B., Klatt, K. C., & Caudill, M. A. (2017). Common Genetic Variants Alter Metabolism and Influence Dietary Choline Requirements. Nutrients, 9(8), 837. https://doi.org/10.3390/nu9080837
Jiang et al. Maternal choline intake alters the epigenetic state of fetal cortisol-regulating genes in humans. FASEB J. 2012;26(8):3563–3574. doi:10.1096/fj.12-207894.
